Resources

COVID-19 Resources

We will post community resource information here related to the corona virus.See also our News Page for our bulletins regarding COVID-19.

Center for Disease Control New COVID-19 Guidance Regarding Individuals with Intellectual Disabilities May29,2020

Click here for guidance for people with developmental and behavioral disorder.

DEPT OF HEALTH CARE SERVICES, PUBLIC HEALTH, AND MANAGED CARE:

Joint Guidance on Non-Discrimination in Medical Treatment for COVID-19​​

COVID-19 Testing

FREE COVID-19 TESTING:
If you think you may be experiencing COVID-19 symptoms or have been exposed to someone who tested positive for COVID-19, call your primary care provider to schedule a COVID-19 test. COVID-19 symptoms include: fever, cough, difficulty breathing, chills, repeated shaking with chills, muscle pain, headache, sore throat, and/or new loss of taste or smell.
Wherever possible, you should receive testing in consultation with your healthcare provider to ensure continuity of care & optimal follow-up. If you do not have insurance and need help connecting to a healthcare provider, dial 2-1-1.
To check availability or make a COVID-19 test appointment, visit covid19.lacounty.gov/testing.
City of Long Beach

FREE HEALTHCARE:
My Health LA is a no-cost health care program for people who live in LA County that is free to individuals and families who do not have and cannot get health insurance, such as Full-Scope Medi-Cal.

Health care services are provided by non-profit clinics called “Community Partners.” There are over 200 Community Partner clinics in My Health LA. Click
here to find a clinic near you. Please call the clinic to make an enrollment appointment and to make sure the clinic is taking new patients at this time.

FREE MENTAL HEALTH SUPPORT:
With stress, anxiety, and depression on the rise in light of the ongoing challenge of the pandemic, the L.A. County Department of Mental Health’s (LACDMH) 24/7 Helpline at (800) 854-7771 is available to provide mental health support, resources and referrals (LACDMH facility updates are available here).
LACDMH has partnered with Headspace to offer a collection of mindfulness and meditation resources – for free – to all L.A. County residents. The free Headspace Plus subscription includes access to hundreds of science-backed guided meditations in English and Spanish, as well as movement and sleep exercises to help manage stress, fear and anxiety related to COVID-19.
LACDMH is also a part of PsychHub’s COVID-19 Mental Health Resource Hub, which is dedicated to providing free resources to help people address their mental health needs during the COVID-19 pandemic.

GUIDES AND GENERAL RESOURCES

Communication First – COVID-19 Communication Rights Toolkit with Printable Patient Accommodations Request Form
Autism Society of America - Online COVID-19 Toolkit
Q&A on COVID-19 and Down syndrome
David Penso List of Activities for People with Autism
Resources for People with Disabilities on COVID-19
Disability Rights Education & Defense Fund – If You or Someone You Know is Disabled: Know Your Rights to Medical Care – COVID-19
Disability and Disaster Hotline during COVID-19 from the Partnership for Inclusive Disaster Strategies - The Partnership’s Disaster Hotline provides information, referrals, guidance, technical assistance and resources to people with disabilities, their families, allies, organizations assisting disaster impacted individuals with disabilities and others seeking assistance with immediate and urgent disaster-related needs. The Disaster Hotline is always available for intake calls, 24 hours a day, 7 days a week, 365 days a year at
(800) 626-4959 and info@disasterstrategies.org.

STIMULUS PAYMENTS, CASH ASSISTANCE

  • Coronavirus Recovery Stimulus - Recovery Rebates
  • Who is NOT Eligible?
  • The IRS announced that it is extending the deadline for low-income people and others who are not required to file a tax return to submit their information in order to receive an Economic Impact Payment. The new deadline to register is November 21, 2020. Those who are eligible and have not yet received a stimulus payment can use the Non-Filers tool on IRS.gov to enter their information.
  • The IRS had announced that eligible people with dependent children had until September 30, 2020 to register using its Non-Filers tool in order to receive $500 per child economic impact payments (EIP) before the end of 2020. Individuals who missed the previous short deadlines in the spring and have not registered their dependent children with the IRS have until September 30, 2020 to provide this information so that they can receive their payment this year. Eligible individuals include people who receive Social Security retirement, survivor, or disability benefits, Supplemental Security Income (SSI), Railroad Retirement benefits or Veterans Affairs (VA) benefits and have qualifying children under age 17 but who were not required to file a tax return for 2018 or 2019. These individuals should have already received their own $1,200 stimulus payment, but were not sent the $500 dependent payment for their qualifying children.
  • Those with little or no income who do not receive Social Security, SSI, Railroad Retirement, or VA benefits and who did not file a recent tax return for 2018 or 2019 are still able to register by October 15, 2020 to receive their $1,200 payments, and any dependent child payments for which they qualify.
  • Currently, once these deadlines pass, individuals will have to claim their EIP payment as a credit on their 2020 federal income tax return.
  • Department of Public Social Services Frequently Asked Questions on CalFresh, IHSS, etc
  • IHSS Updates
    IHSS is still taking new applications and assessments will likely be conducted via telephone. Families may call the Application Line at 1-888-944-4477.
    For existing cases, the state is also allowing telephone reassessments, and there is a hold on any hours reductions through June 30th.
    For cases impacted by the COVID-19 pandemic, specifically where the person is not going to school/day program, or is losing help (from family/care provider), or additional hours are needed, the County has indicated that an additional 20 hours may be able to be authorized. Have family contact the IHSS Helpline at 1-888-822-9622.
  • CalWORKs - A cash assistance program and services to eligible families

FOOD, UTILITIES

Food Resources

  • #LetsFeedLACounty is now hosting drive-thru food distribution events three times a week in locations across the County. For the latest information including distribution dates, times and locations, visit https://covid19.lacounty.gov/get-support/.
  • 211LA Food Resource Directory
    211 LA has partnered with Slingshot Aerospace to create a mapping tool that makes locating food resources near you easier than ever. Add your location and filter by type of resource, then click to see detailed information about the resource and how to access it.
  • Food Finders food bank locations March 2020
    Los Angeles Regional Food Bank
  • L A County COVID-19 Frequently Asked Questions
  • Christian Outreach in Action offers meals, food and diaper bank and other support services. See link for hours and requirements
  • Long Beach Community Table Anyone may come to pick up food during Open Community Hours, without an application or appointment!
  • Community's Child (Food bank serves Torrance, Beach Cities, Carson, Lomita, Harbor City and Gardena) . Email referrals to Dede.O@cchild.org
  • CalFresh Program - A food and nutrition services program, also known as SNAP. L.A. County is helping enroll low-income residents in the CalFresh Program, which issues monthly electronic EBT benefits that can be used to buy most foods at many markets and food stores. Hundreds of thousands of County residents are now newly eligible for assistance because of the pandemic but have not accessed services. Click here to enroll today.
  • Expensify.org - This is a program that is striving to help families who receive SNAP benefits by matching SNAP funds up to $50.
  • Long Beach Unified School District - The Long Beach Unified School District, which has been offering breakfasts and lunches at 34 sites during school closures, will add a supper meal at 27 of those sites starting Monday, May 4. All three meals (breakfast, lunch and supper) will be distributed during the usual meal service hour of 11:30 a.m. to 12:30 p.m., Monday through Friday.
  • List of Food Banks and Pantries in Long Beach
  • LAUSD Resources for Families During School Closure (Grab & Go food program, education resources for in-home learning, parent resources)
  • Everytable - offering FREE FOOD to EVERYONE in greater Los Angeles, this includes delivering meals to seniors at their home. Call the Everytable Helpline at 323-458-6487 for questions and more information. This is also available on Instagram. .
  • El Torito Kids under 12 years eat free (takeout)
  • Burger King Free Kids meal with any purchase when ordered through the app.

Grocery Shopping for Seniors, people with disabilities and others
• Ralphs offering dedicated shopping for senior citizens age 65 and older from 7-7:30 a.m. daily beginning March 20.
• Target is reserving the first shopping hour of every Wednesday to the elderly and those with underlying health concerns.
• Vons, Albertsons and Pavilions will reserve every Tuesday and Thursday from 7 to 9 a.m. For senior citizens, pregnant women and those with compromised immune systems.
• Whole Foods will open all their stores to customers who are 60 and older one hour before opening to the general public.
• Northgate Market: All 41 Northgate Market locations are reserving the first hour just for seniors and disabled customers.
• Vallarta Supermarkets will be open 7-8am for those 65 and older, pregnant women and those with disabilities.
• Super A Foods is reserving shopping from 7-8 a.m. for those 65 and older.
• Smart & Final will open from 7:30-8 a.m. for customers 65 and older and those with disabilities.
• Stater Bros. Markets: All 169 locations will open at 7:45 a.m. for seniors over 65 years old.
• Big Saver Foods will open from 7:30-8 a.m. for seniors over age 65.
• Walmart will give seniors 60 and older an hour of shopping before stores open every Tuesday. Walmart pharmacies and Vision Centers will also be open at this time.
• Winco offers seniors and those with disabilities early access on Tuesdays & Thursdays from 6-7AM

Childcare for Essential Workers

covid19.ca.gov/childcare provides access to safe and reliable child care options for working parents, including essential workers and vulnerable populations
The nonprofit Pacific Gateway Workforce Partnership has launched WorkLB, a free electronic platform that helps to connect hourly child care providers with members of the public who suddenly need quality childcare. For more information, call (562) 570-4249.
YMCA of Greater Long Beach

RESOURCES FOR WORKERS DISPLACED BY COVID-19

Work Long Beach is a collaboration of public agencies and providers in the City of Long Beach. Focusing immediately on childcare, they are working to match displaced childcare workers with those who need this service. It offers other services match hourly workers with employers seeking vetted employees.

OnwardCA.org is a new website that aims to serve as a one-stop repository of information and resources for workers displaced by the COVID-19 pandemic.based on the user’s location and personal needs, in three distinct tiers of need:
Immediate sources for monetary aid — from unemployment to industry relief funds for workers to loans and grants for small businesses.
Emergency non-monetary resources — including food, shelter, medicine, groceries, child-care, and more.
Job matching
to pair up workers’ skills with companies that are doing immediate hiring because of higher demand during the coronavirus-precaution measures, like call centers and deliveries of food and other goods. Job-training resources are also planned for people who need to make a change in career after losing their jobs to the pandemic.

RENTERS/TENANTS

Legal Aid Foundation of Los Angeles - Response and Resources
Los Angeles County Consumer and Business Affairs - Tenant Protections
3/30 News article: Can’t pay your power bill? Don’t worry, you’re safe for now as California utilities suspend shutoffs

FINANCIAL SUPPORT

  • Unemployment insurance - If your employer has reduced your hours or shut down operations due to COVID-19, you can file for unemployment insurance. If you are expecting to return to your job after the dust settles, you do not have to be actively seeking new work during the outbreak. But you must be "able and available to work" to get these benefits, which generally range from $40-$450 per week for up to six months.Disability Insurance - Individuals who are unable to work due to having or being exposed to COVID-19 (certified by a medical professional) can file a Disability Insurance (DI) claim. Disability Insurance provides short-term benefit payments to eligible workers who have full or partial loss of wages due to a non-work-related illness, injury, or pregnancy. Benefit amounts are approximately 60-70 percent of wages (depending on income) and range from $50 - $1,300 a week.

    LOW OR NO COST MEDIA RESOURCES

  • LA County - WiFi access information for the surrounding area
  • AT&T has opened all public WiFi hotspots and will not charge customers for any late fees or overages.
  • California Life-Line Program This government assisted wireless service provides discounted home phone and cell phone services to eligible low-income families and individuals. Qualified customers can receive a free cell phone along with unlimited free minutes and free texts every month.
  • Consolidated Communications Free Hotspot Access Families can call 1.844.YOUR.CCI to gain free access to Wi-Fi hotspots
  • http://www.internetforallnow.org/get_affordable_internet_today
  • EveryoneOn.org/cetf or call 844 841-INFO Toll Free To find which low-cost Internet and computer offers are available in your area. Note: Frontier low-cost offers are not listed
  • Verizon Wireless Verizon is offering two months of waived internet and voice service for Lifeline customers and low income households starting April 3, 2020
  • Comcast – Free internet from Comcast. This short article gives info to sign up for internet with Comcast for free for 60 days
  • Zoom – video conferencing and phone meetings https://zoom.us/
  • Tutorial for Using Zoom on a Computer Tutorial for Using Zoom on a Tablet
  • Sling TV – Free access for 14 days
  • Charter Communications – Free internet for 60 days for children k-12 and college students

    AT-HOME ACTIVIES AND EDUCATIONAL RESOURCES FOR FAMILIES

  • Screen Time While in Survival Mode - Monique Leotaud
  • Books!! YouTube Video for Language Development - Erin Mance
  • Puzzle Play - YouTube Video for Language Development - Erin Mance
  • Imagination - Erin Mance
    Activities to Encourage Speech and Language - Risha Armstrong
    Fun Activities - Monique Leotaud
  • ABC Mouse – Full online curriculum for children 2-8 years, free for the first 30 days
    Scholastic Learn at Home – has free at home lessons for PreK through 9th grade
  • Circletime offers recorded and live classes, story time, activities and more. You will need to create an account to join. Use code homefun1
  • List of educational companies offering free subscriptions due to school closures
  • 21 best educational YouTube channels for kids
  • Unique Learning System – program designed specifically to give students with complex learning needs meaningful access to the general education curriculum. This program does require a paid subscription unless your school district is already offering it for special education.
  • We are Teachers - The Big List of Children’s Authors Doing Online Read-Alouds & Activities – This website provides a list of authors who will be going readings of their work along with showing various activities.
  • Sesame Street – Caring for Each Other - This site provides content and resources you can use with your family to offer comfort and spark playful learning activities.
  • Zero to Three - Play Activities for 12-24 monthsThis website provides games to build your toddler’s language skills, or games to keep the young ones busy
  • Vroom - is accessible through Twitter @joinvroom Everyone has what it takes to help nurture their child's mind. Vroom has 1000+ tips to turn everyday moments with your child into #brainbuilding moments!
  • Adventures in Familyhood: Offers links to 20 virtual tours to take with kids.
  • Energy Busting Indoor Games – 87 indoor activities for when the kids get cabin fever https://whatmomslove.com/kids/active-indoor-games-activities-for-kids-to-burnenergy/?fbclid=IwAR3-CcDmGjWUbxdo-fiyrzb8RhUg4bjQbZo6gNnuRpYqlIcWPXyFB5JGNQ
  • Go Noodle – New game app to get kids up and moving while learning in home.
  • YouTube Monterey Bay Aquarium Live Streaming Camera
  • Children’s Discovery Museum – Virtual Museum – Offers daily activities
  • L,A, County Library – Multi-media categories to explore online. Must have a library card, easy temporary digital library card available for 90 days.
  • #SaveWithStories - story time sessions on social mediaIn an effort to bring a bit of joy to children around the world - and a little break for their parents - a number of celebrity parents are holding . MUST HAVE AN INSTAGRAM ACOUNT
  • Lil’ Libros – Free access to Lil’ Libros downloadable worksheets
  • Lunch Doodles with Mo Willems – New activity every day
  • Virtual Farm Tours While You’re Stuck At Home
  • California State Parks is offering K-12 students broadcast style home learning programs from various park locations across the state. May require registration on site
  • Long list of free online resources for families to have fun – includes virtual tours, live animal cams, musicals & museums
  • DIY crafts for kids from Crayola
  • Site Word Games - This collection of sight words games gives children opportunities to practice their sight words and build toward mastery while also keeping them engaged and having fun.
    edHelper.com - Daily Free Learning Workbooks for Teachers to Share with Parents while Schools are Closed
  • MIND Research Institute free math classes for students k-8 Opening Doors has an active list of online educational resources for parents and caregivers offered in both English & Spanish.
    ASHA – Activities to Encourage Speech and Language Development – tips from birth – 6 yrs.
    DLTK’s Crafts for Kids - DLTK's Crafts for Kids features a variety of printable children's crafts, coloring pages, worksheets and activities including projects for holidays, educational themes and some of our children's favorite cartoon characters.
  • Homeschooling Tips to Share with Parents
  • Temple Grandin’s Tips to Help Autistic Kids During the Coronavirus Quarantine from Parade.com
  • The Stuck Inside Guide: Helping Siblings be Playmates
  • 10 Free Printables That Make Counting Fun
  • Varsity Tutors is offering free online courses, tutoring, flashcards, test preparation, and assessments for grades K-12. In order to access resources, users need to create a login using an email address and phone number. Online courses are live, and tutoring is done via webinar, so access to speedy internet and streaming programs are necessary.
  • Khan Academy is a nonprofit that offers online learning courses ranging from K-12 topics to financial planning. They are offering free daily schedules for students ages 2-18, as well as free online learning modules. An account is not needed however some links do require downloading free Apps for Smart Phones. There are learning modules for a variety of topics including math, reading comprehension, computer science, biology and history. Students of all ages are encouraged to listen to educational Podcasts to supplement learning.
  • Audible is currently offering its service for FREE to school age kids. Visit the link below to find hundreds of titles for kids 0-18.
  • Metropolitan Opera Live nightly streams

    EXERCISE

  • Planet Fitness – Free workouts via Facebook Live, every day at 4PM
  • YouTube – 19 minute yoga – many videos for a daily 19 minute yoga routine
  • Exercise Video for the Special Needs Community from Helping Hands – Dance based
  • Human Development Institute – F.A.B.S. (Flexibility, Aerobic, Balance Strength) Exercises
  • Core Power Yoga on Demand – Free access to new yoga classes weekly
  • Parent Home Program for Adaptive PE
  • The Cosmic Kids Yoga channel on Youtube offers yoga and meditation classes for children ages 3+.
  • LEARNING ABOUT COVID-19 FOR CHILDREN or PEOPLE WITH DEVELOPMENTAL DISABILITIES

    •• Coronavirus Kids Book
    Talking to Children About COVID-19(Coronavirus): A Parent Resource – National Association of School Psychologists – This resource is available in several languages other than English (Spanish, Amharic, Chinese, Korean, Vietnamese)

  • #COVIBOOK – Supporting and reassuring children around the world – This is a short book to support and reassure our children under the age of 7 yrs. regarding COVID-19. Available in several different languages and is free to download.
  • NPR Just for Kids: A Comic Exploring the New Coronavirus - Kids, this comic is for you. It's based on a radio story that NPR education reporter Cory Turner did. He asked some experts what kids might want to know about the new coronavirus
  • Let’s Fight COVID-19 Together with Superhero Me - An educational resource package for children and people with disabilities to help them develop self-care skills and understand routine changes and protective measures due to COVID-19. It is produced by Superhero Me, with the support of Dr Lim Hong Huay, Dr Leong Hoe Nam, Eden School and Lien Foundation
  • Little Puddins: The Autism Educator – Coronavirus Social Story – Resources for children with autism to help alleviate fears and anxiety many children may be experiencing at this time.
  • My Story About Pandemics and the Coronavirus by Carol Gray
  • COVID-19 Presentation

    Safety Tips for Self Advocates from State Council on Developmental Disabilities

  • How To Stay Healthy
  • What Should I Do If I Think I’m Sick?
  • What I Should Do If I Get Sick
  • What To Do If a Caregiver or a Family Member Gets Sick
    E news BULLETINS visit http://www.harborrc.org/news

  • Los Angeles County Sheriff's Department warns of COVID-19 online scams and hacking attempts

    The LASD has seen an uptick in fake emails, texts and phishing scams related to the COVID-19 emergency.
    They are warning the public not to click on unknown links that appear in cellphone texts or in emails, and instead go directly to trusted sites by typing in the website address.
    Here are some of the common tactics criminals are using:
    Fake charities. Scammers play on your good intentions by using names that sound a lot like the names of real charities. Be sure to do your research and donate directly to legitimate charities. Pay safely by credit card, never by gift card or wire transfer.
    Phishing emails. These emails often appear to be from familiar company names or pretend to be someone you know. Some have been fake emails claiming to be from the Centers for Disease Control and Prevention (CDC) with information on the virus. With the talk of economic stimulus checks in the news, others can pretend to be from a government agency asking for your private information to send you money. Be assured legitimate government agencies will never do that. These emails are all dangerous because they contain links that if clicked on, can install software or other programs that can steal your private information or lock you out of your data.
    More scams and tips on how to protect yourself

    GENERAL COVID-19 INFO/UPDATES

    World Health Organization (WHO) – Reliable site with regular COVID-19 updates and guidance
    California Department of Public Health - Guidance Documents: Coronavirus Disease 2019
    Centers for Disease Control – Coronavirus https://www.cdc.gov/coronavirus/2019-nCoV/index.html • What you need to know about Coronavirus in ASL