Self-Care During the Pandemic

Presented in English by Juan Carlos Aguila

Link: https://zoom.us/webinar/register/WN_nBV2ZIU0QgKhjb56-RC4wg

During this training, we will review how stress and anxiety impacts wellness, how we can be proactive about our own wellness, and self-care practices for wellness.

Durante este entrenamiento, revisaremos cómo el estrés y la ansiedad afectan el bienestar, cómo podemos ser proactivos sobre nuestro propio bienestar y las prácticas de autocuidado para el bienestar.

* Interpretation services are available upon request by advance reservation only, at least five (5) or more business days in advance of the event and at the time of RSVP.

* Si necesita interpretación en otro idioma, solicítela con 5 días hábiles de anticipación a su coordinador de servicios.